For many people, finding time and space for ”stillness” can be difficult in modern everyday life. Yet, being still has many highly valuable benefits for our health and wellbeing, as proven by research. When we still ourselves, by sitting or laying down, closing our eyes, and turning our attention inward, we are able to tune into our bodily sensations and become aware of our thoughts and feelings, and ultimately, listen to our inner voice. People who practice meditation, mindfulness, yoga, or similar forms of centering practice on a regular basis are well acquainted with the calming, deeply relaxing and even healing outcomes of being still…
The Fruits of Suffering
Have you ever wondered why there is so much pain and suffering in the world? Could there be a higher purpose behind human suffering? Why do some people seem to have more pain and suffering in their lives than others? Is human suffering mostly the result of ”bad luck”? Or can it be due to a combination of different factors, where some are influenceable and others not. Could we avoid part of our suffering, or are we, at some higher level, ”predestined” to suffer at certain points in our life?
The higher purposes of pain and suffering
In 2019, filmmaker Anthony Chene produced a beautiful and deeply fascinating film about Reverend Bill McDonald and his three near-death experiences since the age of eight. In particular, Bill shares the events and meaning of his third near-death experience, which happened during an open-heart surgery in his 60s. During his extraordinary NDE, Bill received profound messages about the higher purpose of human pain and suffering, messages that are relevant to us all. The following is an excerpt of Bill’s near-death experience as shared in the film…
The Outer Guard Position v.s. The Inner Soul Center
In my coaching, I often tell my clients that we are like a Sphere of Consciousness, with different layers… The OUTER layer of the sphere is where our EGO resides. When we are inside this outer layer, we operate from our Ego-mind. We are like a Point of Awareness that is temporarily located in the outskirts of our own Consciousness. Our Ego-mind functions like a self-proclaimed Guard, guarding its own interests and the survival of the body/flesh against any perceived potential threat in our surroundings.
A woman’s healing journey through trauma and physical pain
This is the true story of Renu Arora, a young British actor, singing coach, and theater director in London, who in 2017 had a traumatic accident that changed the course of her life forever. As the story begins, Renu has just left the grocery story to try to catch a glimpse of her friend further down the street. Standing on the edge of the sidewalk, she didn’t hear the large London bus approaching right behind her. Suddenly, her boot is caught by the bus wheel. In the words of Renu…
Held by a Love bigger than all his pain
This is the true story of Arion Light, an Australian man who tragically lost is wife to cancer about 10 years ago. Recently, Arion shared his deeply moving story before a large audience at the online Embodiment Conference (14 – 25th October, 2020): “[About] ten years ago my life came crumbling down. My beloved wife and mother to our 18 months old boy got diagnosed with cancer. And all my lovely little spiritual paradigms and my world came crumbling down…
When the healer was healed at his own retreat…
Physician Gabor Maté needed to be healed by the Shamans before he could participate at his own retreat. The Shamans also taught him about the importance of taking care of his own well-being and healing his own traumas in order to truly help his clients. Any deep healing, he realized, must address our whole being, i.e. not only our physical body, but our emotional, spiritual, and energetic dimensions too.
Can you stay calm inside a lion’s mouth?
Could you remain calm despite having your full head inside a lion’s mouth, while feeling its teeth around your neck, and knowing that you are completely powerless? Could you feel safe while sitting alone in a cave and feeling the full weight of a lion’s body on yours with no means to defend yourself or escape the situation? Yes, for Fred Donaldson, this was in fact possible! Fred shares his remarkable experiences…
Your traumas may reveal your life purpose
Today, I listened to a fascinating one-hour interview with Itzhak Beery (shamanic teacher, author and speaker) for the Embodiment Conference, an online free conference aired from October 14th to 25th, 2020. According to Beery, when we look closely at the traumas in our life, we will recognize some recurring themes among our traumas. These themes bring us essential messages that can reveal our Soul’s purpose in this lifetime.