MindShift Coaching is run by Anna Brismar (certified coach and PhD) and is based in Stockholm, Sweden. Anna provides coaching to any Swedish or English speaking client. The coaching process normally takes place over Zoom (online) or phone.
As coach, Anna is warm, intuitive and encouraging, with a special ability to understand other persons’ thoughts and feelings. With her empathic listening, analytical ability and positive mindset, she creates a safe space and makes every client feel heard, understood and supported. For her coaching practice, Anna has developed a unique holistic process, called Into Essence, which recognizes the complex interplay between our thoughts, subconscious beliefs, feelings, body, personality, life challenges and present life circumstances. Her process is inspired by a wide range of modalities, such as EFT tapping, the Clear Beliefs framework (including BodyWisdom, Voice Dialogue, and Inner Child Work), and two well-established personality frameworks, the Enneagram and Myers Briggs TI. (In the Enneagram framework, Anna is a Type 7 with a one-to-one instinct, and according to MBTI, she is an ENFP personality type.)
Anna is a certified “Clear Beliefs Coach” from the Clear Beliefs Coach Training Program (by Lion Goodman, USA), which corresponds to a holistic and transformational life coach, a therapeutic coach, or an existential councelor. She holds four diplomas in The Enneagram personality framework from the EnneagramCenter in Stockholm. Furthermore, she has practiced EFT tapping since 2012, both for personal and client purposes. Academically, she has studied Behavioural Science (including psychology) (in 2007/2008) and Councelling/Coaching methodology (in 2006) at Stockholm University. Fundamentally, she holds a PhD degree in the interdisciplinary field “Water, Environment and Development” (2003) from Linköping University and a Master Degree in Biology (1996) from Stockholm University.