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Latest blog articles

Be Still and Know… February 23, 2024
The Gift of Presence February 23, 2024
From Fearful Thinking to Peace of Mind April 10, 2022
From pain to insight to healing – a personal story March 24, 2022
The Fruits of Suffering February 16, 2022

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About MindShift Coaching

MindShift Coaching (Anna Brismar) helps clients heal various stress-related symptoms, such as chronic pain, anxiety, fatigue, and PTSD. For this, Anna has developed a unique process, called Into Essence, which recognizes the important connections between our thoughts, beliefs, feelings, physical sensations, personality, past challenges and present life circumstances. Through various exercises, she helps clients to: a) process and heal painful emotions, stressful experiences, and strainful relations; b) identify and transform limiting beliefs and thought patterns; and c) gain a deeper understanding of themselves and their lives. This in turn will lead to a new peace, freedom and joy in life. Every session is tailored to the client’s needs.

Latest articles

Be Still and Know…

February 23, 2024

The Gift of Presence

February 23, 2024

From Fearful Thinking to Peace of Mind

April 10, 2022

From pain to insight to healing – a personal story

March 24, 2022

Contact

Lidingö, Stockholm, Sweden

+46 786 89 49 49 (Anna Brismar)

anna@mindshiftcoaching.se

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